Who We Are

(and what we do)
San Diego Strength and Conditioning (SDSC) is southern California’s premiere health and fitness training center. We offer unique personal training solutions that are designed andSDSC-Group-Strength implemented with extreme attention to detail and a keen focus on individual needs. At SDSC we believe in the value of building a strong community that is empowered by knowledge, and offer all of the support and motivation needed to get in shape or get ahead as a competitive athlete. SDSC provides specialized training for combat, sports, and martial art athletes; fundamentals of strength and conditioning with functional fitness; and a rare combination of group atmosphere and personalized programming with the flexibility of 24 hour keycard access. Every supervised training session is overseen by an NSCA Certified Strength and Conditioning Specialist (CSCS).