WHAT IS SDSC?



San Diego Strength and Conditioning (SDSC)

At San Diego Strength and Conditioning (SDSC) we offer private and semi private training. this allows us to design and implement a personalized strength and conditioning program. Whether you are just looking to get fit, or a competitive athlete looking to get the edge over your competition, we will keep you motivated, working hard and reaping the rewards



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SDSC's open gym offers a unique blend of personalized training in a small group setting. This allows us to deliver the highest quality service in a friendly and supportive group environment. All of our members get one-on-one coaching, personalized programming, and every session is supervised by an NSCA Certified Strength and Conditioning Specialist (CSCS).
We offer flexible hours, competitive rates, and never require contracts.


Our Facility

SDSC is 2000 square feet of everything you need to get stronger... barbells, sleds, dumbbells, farmers walk handles, an olympic platform, bumper plates, gymnastic rings, benches, plyo boxes, literally tons of weight, and 6 power racks. We've got all of the basics, and the basics are all you need. Our convenient location will leave you with no excuses to skip the gym.
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San Diego Strength and Conditioning (SDSC)